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X-WR-CALNAME:Yoga Studio in Dublin, CA - Pilates, Strength &amp; Personal Training
X-ORIGINAL-URL:https://2026.wellstudiodublin.com
X-WR-CALDESC:Events for Yoga Studio in Dublin, CA - Pilates, Strength &amp; Personal Training
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DTSTART;TZID=America/Los_Angeles:20250101T100000
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DTSTAMP:20260404T040523
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UID:11870-1735725600-1735729200@2026.wellstudiodublin.com
SUMMARY:New Year's Day Flow
DESCRIPTION:A yoga class for all. Come join us to begin 2025 with a traditional vinyasa yoga class. Modifications will be given and all are welcome. Link breath and movement together to begin the New Year with Intention! \n\nSign up for New Year’s Day Flow 
URL:https://2026.wellstudiodublin.com/studio-event/new-years-day-flow/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/png:https://2026.wellstudiodublin.com/wp-content/uploads/2024/01/well-studio-membership-circle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241231T091500
DTEND;TZID=America/Los_Angeles:20241231T101500
DTSTAMP:20260404T040523
CREATED:20241124T125335Z
LAST-MODIFIED:20241124T125632Z
UID:11864-1735636500-1735640100@2026.wellstudiodublin.com
SUMMARY:New Year's Eve Flow
DESCRIPTION:A class to let go of 2024 and begin to move with intention towards 2025. This class is a mindful flow…modifications will be given as we link movement and breath in a traditional vinyasa yoga class. \n\nSign up for New Year’s Eve Flow 
URL:https://2026.wellstudiodublin.com/studio-event/new-years-eve-flow/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/png:https://2026.wellstudiodublin.com/wp-content/uploads/2023/12/coh-nye-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241219T183000
DTEND;TZID=America/Los_Angeles:20241219T200000
DTSTAMP:20260404T040523
CREATED:20241121T201435Z
LAST-MODIFIED:20241124T125057Z
UID:11843-1734633000-1734638400@2026.wellstudiodublin.com
SUMMARY:Solstice Celebration + Sound Bath
DESCRIPTION:Solstice Celebration + Sound Bath \nOur signature monthly specialty class is dedicated to yoga\, meditation and community. A chance to Join us for a candlelight\, vinyasa flow class to celebrate the winter solstice. This is the marker of shorter nights and longer days- an opportunity to move into the light. We will move our bodies\, explore what we are ready to shed and finish class with a healing soundbath. All levels welcome-some yoga experience would be helpful.  \n\nSign up for Solstice Celebration + Sound Bath 
URL:https://2026.wellstudiodublin.com/studio-event/solstice-celebration-sound-bath/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://2026.wellstudiodublin.com/wp-content/uploads/2024/11/solstice-celebration-dec-24.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241201T150000
DTEND;TZID=America/Los_Angeles:20241201T170000
DTSTAMP:20260404T040523
CREATED:20241121T192915Z
LAST-MODIFIED:20241125T184342Z
UID:11830-1733065200-1733072400@2026.wellstudiodublin.com
SUMMARY:Reiki\, Rest\, Restore
DESCRIPTION:Reiki\, Rest\, Restore \nJoin us for a relaxing and rejuvenating fundraising workshop. We’ll start with some gentle stretches to prepare the body for Restorative Yoga\, followed by a full-body immersion in the healing light of Reiki. We’ll close our practice by resetting your nervous system with a soothing sound bath.\n\nAll proceeds for this class will be donated to support The Longest Day from the Alzheimer’s Association. \n \n\nSign up for Reiki\, Rest\, Restore\n 
URL:https://2026.wellstudiodublin.com/studio-event/reiki-rest-restore/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://2026.wellstudiodublin.com/wp-content/uploads/2024/11/the-longest-day-12-01-24.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241201T114500
DTEND;TZID=America/Los_Angeles:20241201T124500
DTSTAMP:20260404T040523
CREATED:20241121T190518Z
LAST-MODIFIED:20241121T190518Z
UID:11819-1733053500-1733057100@2026.wellstudiodublin.com
SUMMARY:Prenatal Yoga Series
DESCRIPTION:If you are pregnant or in the midst of your fertility journey\, we welcome you to this inclusive space for expecting parents. You will move through Yoga postures in community with others in the same life stage. Breathing\, meditation\, movement\, and rest are the foundation of this offering. It is a non-judgmental environment with room for all emotions\, energy levels\, and backgrounds. \nSeries will run weekly on Sundays\, 11:45-12:45 \n\nSign up for Prenatal Yoga Series 
URL:https://2026.wellstudiodublin.com/studio-event/prenatal-yoga-series/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/png:https://2026.wellstudiodublin.com/wp-content/uploads/2024/11/prenatal-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241130T073000
DTEND;TZID=America/Los_Angeles:20241130T130000
DTSTAMP:20260404T040523
CREATED:20241030T161954Z
LAST-MODIFIED:20241030T162140Z
UID:10885-1732951800-1732971600@2026.wellstudiodublin.com
SUMMARY:Small Business Saturday 2024
DESCRIPTION:Stock up on Soul Bath Collective Essential Oils! \nCome to the studio on November 30th to support “Small Business Saturday” and pick up your essential oil and bath needs from Soul Bath Collective.  Our small-business partner Lauren will be in person with her hand-crafted products to help you de-stress and improve your overall wellness.\n 
URL:https://2026.wellstudiodublin.com/studio-event/small-business-saturday-2024/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://2026.wellstudiodublin.com/wp-content/uploads/2024/10/soul-bath-collective.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241129T090000
DTEND;TZID=America/Los_Angeles:20241129T100000
DTSTAMP:20260404T040523
CREATED:20241030T163641Z
LAST-MODIFIED:20241030T170012Z
UID:10901-1732870800-1732874400@2026.wellstudiodublin.com
SUMMARY:Donation Gratitude Flow
DESCRIPTION:Donation Gratitude Flow! \nPause\, reflect and be grateful this Thanksgiving.  Join Teresa for a special gratitude flow class and take a moment to refill your tank for all you are grateful for in 2024.   \nCash donations for Open Heart Kitchen not required\, but appreciated. \n \n\nSign up for Donation Gratitude Flow\n 
URL:https://2026.wellstudiodublin.com/studio-event/donation-gratitude-flow/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/png:https://2026.wellstudiodublin.com/wp-content/uploads/2024/01/well-studio-member-reviews-circle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241117T150000
DTEND;TZID=America/Los_Angeles:20241117T170000
DTSTAMP:20260404T040523
CREATED:20241030T165550Z
LAST-MODIFIED:20241101T161116Z
UID:10915-1731855600-1731862800@2026.wellstudiodublin.com
SUMMARY:Sanctuary Retreat: Deep Peaceful Yin Practice
DESCRIPTION:Sanctuary Retreat: Deep Peaceful Yin Practice! \nJoin Delia  for a rejuvenating candle-lit Yin Yoga workshop designed to help you find deep relaxation and balance. This special 2 hour workshops includes: \n\nYin Yoga: a slow-paced\, meditative practice with postures held for longer periods to deeply stretch and gently release tension from your mind and body.\nEssential Oils: enhance your practice with the calming and healing properties of DoTerra essential oils.\nHands-On Assists will be offered as gentle adjustments to sweeten your practice.\nChakra Balancing: Align and balance your energy center.\n\n\n\nSign up for Deep Peaceful Yin Practice\n 
URL:https://2026.wellstudiodublin.com/studio-event/sanctuary-retreat-deep-peaceful-yin-practice/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://2026.wellstudiodublin.com/wp-content/uploads/2024/10/deep-peaceful-yin-practice.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241116T100000
DTEND;TZID=America/Los_Angeles:20241116T123000
DTSTAMP:20260404T040523
CREATED:20241030T160216Z
LAST-MODIFIED:20241109T090652Z
UID:10864-1731751200-1731760200@2026.wellstudiodublin.com
SUMMARY:Pilates Open House
DESCRIPTION:Pilates Open House!Heard about Pilates Reformer and haven’t given it a try? Now is your time! In conjunction with our new memberships inclusive of Pilates Reformer classes\, come explore the Reformer with FREE CLASSES and 1:1 intros and demos to help you see for yourself the power of Pilates! \nShow up and grab a one-time 20% discount on your first month’s Well Reformer and Well+ membership payment purchased before 11/17! Use discount code REFORMER. \nCan’t make one of the class times?  Just drop in for a 10-15 minute one-on-one introduction to the Reformer with Christine. \n\nSign up to explore the Reformer for FREE 
URL:https://2026.wellstudiodublin.com/studio-event/pilates-open-house/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://2026.wellstudiodublin.com/wp-content/uploads/2024/10/is-pilates-strength-training.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241027T160000
DTEND;TZID=America/Los_Angeles:20241027T173000
DTSTAMP:20260404T040523
CREATED:20240927T180349Z
LAST-MODIFIED:20240927T180450Z
UID:10768-1730044800-1730050200@2026.wellstudiodublin.com
SUMMARY:Sacred Sunday: October 27\, 2024
DESCRIPTION:Join Stacy for our signature monthly specialty class that is dedicated to yoga\, meditation and community. A chance to practice in a group\, be guided through a meditation that will offer a monthly focus and infuse a bit of yoga philosophy to consider and live by. Class is suitable for those with some yoga experience. It is a vinyasa flow class so the ability to get up and down off the ground and move from pose to pose is needed. \n\nRegister for Sacred Sunday: October 27\, 2024 \n  
URL:https://2026.wellstudiodublin.com/studio-event/sacred-sunday-october-27-2024/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/png:https://2026.wellstudiodublin.com/wp-content/uploads/2024/09/sacred-sunday-october-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241012T130000
DTEND;TZID=America/Los_Angeles:20241012T160000
DTSTAMP:20260404T040523
CREATED:20240927T175415Z
LAST-MODIFIED:20240927T175834Z
UID:10756-1728738000-1728748800@2026.wellstudiodublin.com
SUMMARY:Sanctuary Retreat with Stacy & Guest Teacher\, Claudia Edwards
DESCRIPTION:Our final retreat of 2024!  Don’t miss out on Theta and Restorative with Stacy and Claudia.  ​​Single 1/2 day retreat is $48 or consider a retreat 3 pack for $128. \nOur 2025 retreat schedule will be up soon! \n\nRegister for Sanctuary Retreat October 12\, 2024 \n  
URL:https://2026.wellstudiodublin.com/studio-event/sanctuary-retreat-with-stacy-guest-teacher-claudia-edwards/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://2026.wellstudiodublin.com/wp-content/uploads/2024/09/theta-and-restorative.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241005T080000
DTEND;TZID=America/Los_Angeles:20241005T130000
DTSTAMP:20260404T040523
CREATED:20240823T171638Z
LAST-MODIFIED:20240823T172104Z
UID:10325-1728115200-1728133200@2026.wellstudiodublin.com
SUMMARY:Member Appreciation Day
DESCRIPTION:Save the Date – Member Appreciation Day! \nWe are planning a very special Members only event for Saturday\, October 5th.  We will close the studio to the public on this day to offer the core of our community some unique programming with a variety of abbreviated class options and a bit of restore and recovery to boot.  Refreshments\, a raffle and lots of fun are in store!   Keep an eye out for the Member Appreciation Event schedule and a separate email with all of the details. \n 
URL:https://2026.wellstudiodublin.com/studio-event/member-appreciation-day/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://2026.wellstudiodublin.com/wp-content/uploads/2024/08/save-the-date-2024-member-appreciation-day.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240929T160000
DTEND;TZID=America/Los_Angeles:20240929T173000
DTSTAMP:20260404T040523
CREATED:20240823T161211Z
LAST-MODIFIED:20240823T162040Z
UID:10262-1727625600-1727631000@2026.wellstudiodublin.com
SUMMARY:Sacred Sunday: Guest Instructor Katie N.
DESCRIPTION:Sacred Sunday with Guest Instructor Katie N.A class for all to begin the Fall season. Join Katie for yoga\, meditation and journaling. How do we let go\, embrace change and find beauty in the impermanence of life?  Let’s explore together! \nBring a mat and a journal. This class is free to members or a $30 drop-in. \nRegister for Sacred Sunday with Katie\n 
URL:https://2026.wellstudiodublin.com/studio-event/sacred-sunday-guest-instructor-katie-n/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://2026.wellstudiodublin.com/wp-content/uploads/2024/08/sacred-sunday-09-24.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240929T103000
DTEND;TZID=America/Los_Angeles:20240929T113000
DTSTAMP:20260404T040523
CREATED:20240823T163215Z
LAST-MODIFIED:20240823T193944Z
UID:10288-1727605800-1727609400@2026.wellstudiodublin.com
SUMMARY:Intro to Machines with Ramsey
DESCRIPTION:Intro to Machines with Ramsey \nBack by popular demand\, this introductory class at the Well teaches you how to use the fitness machines effectively\, allowing you to work on your strength and fitness goals. It’s perfect for beginners or those with injuries\, as the machines can help you target specific muscle groups while avoiding movements that may exacerbate injuries. The class is limited to 10 people\, and you’ll learn how to adjust the machines to fit your body and use their stability to your advantage.\n\nRegister for Intro to Machines with Ramsey\n  
URL:https://2026.wellstudiodublin.com/studio-event/intro-to-machines-with-ramsey/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://2026.wellstudiodublin.com/wp-content/uploads/2024/08/intro-to-machines-ramsey.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240915T120000
DTEND;TZID=America/Los_Angeles:20240915T130000
DTSTAMP:20260404T040523
CREATED:20240823T164134Z
LAST-MODIFIED:20240823T164219Z
UID:10298-1726401600-1726405200@2026.wellstudiodublin.com
SUMMARY:Qigong is back!
DESCRIPTION:Asha is back to share the ancient Chinese practice of Qigong \nQigong (pronounced Chee-GONG) is a practice of aligning body\, breath and mind\, for health and meditation. Its literal translation is ‘life energy cultivation’. With roots in traditional Chinese medicine\, qigong cultivates\, balances and nourishes the energy aspect of our being. Qigong helps practitioners still the mind and enter a state of conscious awareness that brings serenity\, clarity\, and relaxation.  \nThis class consists of a therapeutic blend of focused movement\, deep breathing\, and creative visualization techniques that will move your energy\, revitalize key organs\, soothe the nervous system\, restore mental clarity\, and eliminate anxiety. All are welcome! \n\nIf you haven’t tried Qigong\, sign up now!\n  
URL:https://2026.wellstudiodublin.com/studio-event/qigong-is-back/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://2026.wellstudiodublin.com/wp-content/uploads/2024/08/qi-gong-with-asha-9-24.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240914
DTEND;VALUE=DATE:20240922
DTSTAMP:20260404T040523
CREATED:20240204T035420Z
LAST-MODIFIED:20240204T040735Z
UID:5631-1726272000-1726963199@2026.wellstudiodublin.com
SUMMARY:Feathered Pipe Retreat
DESCRIPTION:2024 Sacred Connection Retreat \nJoin us for 8 days and 7 nights of bliss in the Rocky Mountains. This retreat is your invitation back to yourself. A reminder to unplug and reconnect with what is important to you. Have you been feeling like life is living you instead of you living your life? This is the opportunity to invite yourself back to your life with intention.​ \nUnder the big blue sky of Montana\, we will practice yoga twice a day\, meditate in the open air and open our hearts and calm our minds. Treat yourself to a week of self-care\, tranquility and time to reflect. The morning yoga sessions will include a vinyasa flow and meditation and the afternoon sessions will include a gentle yoga\, yin or restorative class. We will include sound healing\, journaling and mandala art creations during the week.
URL:https://2026.wellstudiodublin.com/studio-event/feathered-pipe-retreat/
LOCATION:Feathered Pipe Ranch\, Montana\, 2409 Bear Creek Road\, Helena\, MT\, 59601
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/jpeg:https://2026.wellstudiodublin.com/wp-content/uploads/2024/01/feathered-pipe-ranch.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240825T160000
DTEND;TZID=America/Los_Angeles:20240825T173000
DTSTAMP:20260404T040523
CREATED:20240812T200233Z
LAST-MODIFIED:20240812T210802Z
UID:10114-1724601600-1724607000@2026.wellstudiodublin.com
SUMMARY:Sacred Sunday: Self-Love
DESCRIPTION:Sacred Sunday is Back! The Summer of Love with Stacy: Self-Love \nOur signature monthly specialty class is dedicated to yoga\, meditation and community. A chance to practice in a group\, be guided through a meditation that will offer a monthly focus and infuse a bit of yoga philosophy to consider and live by. Class is suitable for those with some yoga experience. It is a vinyasa flow class so the ability to get up and down off the ground and move from pose to pose is needed.\nBring a mat and a journal. This class is free to members or a $30 drop-in.\n\nRegister for Sacred Sunday: Self-Love\n  
URL:https://2026.wellstudiodublin.com/studio-event/sacred-sunday-self-love/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://2026.wellstudiodublin.com/wp-content/uploads/2024/08/sacred-sunday-self-love.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240825T120000
DTEND;TZID=America/Los_Angeles:20240825T130000
DTSTAMP:20260404T040523
CREATED:20240812T212033Z
LAST-MODIFIED:20240812T214751Z
UID:10193-1724587200-1724590800@2026.wellstudiodublin.com
SUMMARY:Intro to Core and Pelvic Floor
DESCRIPTION:Intro to Core and Pelvic Floor with Ramsey \nLearn how to get the most out of your core training. We use our core all day everyday\, and this intro class will hopefully help you understand more about how to strengthen it most efficiently. This class will involve a lot of breath work to connect with your diaphragm as well as ways to more consciously exercise your core. Beginners welcome; must be able to get on and off the ground.\n\nRegister for Intro to Core and Pelvic Floor\n  
URL:https://2026.wellstudiodublin.com/studio-event/intro-to-core-and-pelvic-floor/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://2026.wellstudiodublin.com/wp-content/uploads/2024/08/core-pelvic-floor.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240818T120000
DTEND;TZID=America/Los_Angeles:20240818T140000
DTSTAMP:20260404T040523
CREATED:20240812T205302Z
LAST-MODIFIED:20240812T205919Z
UID:10169-1723982400-1723989600@2026.wellstudiodublin.com
SUMMARY:Intro to Arm Balances & Inversions
DESCRIPTION:Intro to Arm Balances and Inversions with Guest instructor Miche’le \nThis fun and challenging workshop will teach you how to approach a variety of arm balances with greater confidence. Arm balances are empowering postures from which we can learn a lot about how we approach fear on and off the mat. If you are already familiar with arm balances\, this is a great opportunity to build and explore variations. \nWe will warm up with a vinyasa flow designed to prepare the body for different balances. We will explore different ways to access postures and transitions using bolsters\, blocks or the wall. Come with a playful attitude and no expectations– there is something for everyone! \nHere are the poses we will explore: \n\nCrow family : Crow\, Side Crow\, Baby crow\nGalavasana (Flying Pigeon)\nTripod Headstand\nForearm Headstand\n\n$30 Well Member / $40 Non-member\n\nRegister for Intro to Arm Balances and Inversions\n  
URL:https://2026.wellstudiodublin.com/studio-event/intro-to-arm-balances-inversions/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://2026.wellstudiodublin.com/wp-content/uploads/2024/08/intro-to-arm-balances-and-inversions.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240420T090000
DTEND;TZID=America/Los_Angeles:20240420T170000
DTSTAMP:20260404T040523
CREATED:20240204T034415Z
LAST-MODIFIED:20240204T034415Z
UID:5590-1713603600-1713632400@2026.wellstudiodublin.com
SUMMARY:Green Gulch Day-Treat
DESCRIPTION:A day dedicated to your well-being\, rest and connection. Join us for a full day (9-5p) We will use the practice of yoga\, meditation\, breath and journaling throughout the day. The Green Gulch Zen Center is located on the coast of Muir Woods within the beautiful eucalyptus trees. We will practice in the yurt and then explore the center grounds and take a hike along the ocean. Lunch will be included. This is a beautiful reset and launch into our summer season. We will create a beautiful container to align with our greatest desire for full and fun summer season. How do our daily habits support a vibrant life? Let’s take time and explore this. \nGreen Gulch Farm (sfzc.org) \nSchedule \nDate: Saturday\, April 20\nTime: 9-430p\nCost: $189/ Early Bird Pricing $169 before March 30\nIncludes- instruction\, snacks\, lunch and access to grounds.\n845a-arrival\n9-1145- opening\, yoga\, meditation and restore\n12-215 lunch and free time\n230-430- hike\, meditation and restore\n\nPlease note that all events are non-refundable and non-transferable 30 days prior. Participants must be vaccinated (per Green Gulch policy)
URL:https://2026.wellstudiodublin.com/studio-event/green-gulch-day-treat/
LOCATION:Green Gulch Farm\, 1601 Shoreline Hwy\, Muir Beach\, CA\, 94965
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/jpeg:https://2026.wellstudiodublin.com/wp-content/uploads/2024/02/green-gulch-zen-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240225T090000
DTEND;TZID=America/Los_Angeles:20240225T170000
DTSTAMP:20260404T040523
CREATED:20240204T010029Z
LAST-MODIFIED:20240204T030856Z
UID:5452-1708851600-1708880400@2026.wellstudiodublin.com
SUMMARY:Goddess Day-Treat at Green Gulch
DESCRIPTION:A day dedicated to your well-being\, rest and connection. Join us for a full day (9-5p) to celebrate all that the woman that you are. It is important for all of us to slow down\, connect with what is important to us and then create our vision of what we want. Use the time at the day retreat to find clarity and direction for your life. We will use the practice of yoga\, meditation\, breath and journaling throughout the day. The Green Gulch Zen Center is located on the coast of Muir Woods within the beautiful eucalyptus trees. We will practice in the yurt and then explore the center grounds and take a hike along the ocean. Lunch will be included. This is an opportunity to slow down and reset as we start into the spring season. What seeds are you planting? What are you tending to? Let the day give you the time an support to create the next best vision for you life. \nGreen Gulch Farm (sfzc.org) \nSchedule \nDate: SATURDAY\, February 25\nTime: 9-430p\nCost: $189 (early birds…$169)\nIncludes- instruction\, snacks\, lunch and access to grounds.\n845a-arrival\n9-1145- opening\, yoga\, meditation and restore\n12-215 lunch and free time\n230-430- hike\, meditation and restore\n\nPlease note that all events are non-refundable and non-transferable 30 days prior. Participants must be vaccinated and booster (per Green Gulch policy)
URL:https://2026.wellstudiodublin.com/studio-event/goddess-day-treat-at-green-gulch/
LOCATION:Green Gulch Farm\, 1601 Shoreline Hwy\, Muir Beach\, CA\, 94965
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/jpeg:https://2026.wellstudiodublin.com/wp-content/uploads/2024/02/green-gulch-zen-center.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240218T160000
DTEND;TZID=America/Los_Angeles:20240218T173000
DTSTAMP:20260404T040523
CREATED:20240204T065807Z
LAST-MODIFIED:20240204T072121Z
UID:5907-1708272000-1708277400@2026.wellstudiodublin.com
SUMMARY:Sacred Sunday
DESCRIPTION:A monthly class dedicated to yoga\, meditation and community. A chance to practice in a group\, be guided through a meditation that will offer a monthly focus and infuse a bit of yoga philosophy to consider and live by. Class is suitable for those with some yoga experience. It is a vinyasa flow class so ability to get up and down off the ground and move from pose to pose is needed.
URL:https://2026.wellstudiodublin.com/studio-event/sacred-sunday/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://2026.wellstudiodublin.com/wp-content/uploads/2024/02/sacred-sunday1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240210T120000
DTEND;TZID=America/Los_Angeles:20240210T130000
DTSTAMP:20260404T040523
CREATED:20240204T072313Z
LAST-MODIFIED:20240204T073114Z
UID:5917-1707566400-1707570000@2026.wellstudiodublin.com
SUMMARY:Partner Yoga with Teresa and Ruben
DESCRIPTION:Partner yoga\, also known as couple yoga\, is a practice that allows two people to relate to one another through assisted poses. From stretching your level of trust to strengthening your communication\, couples and friends find yoga can have a positive effect on your relationship that extends far beyond the physical. \nPartner yoga can deepen a pose\, such as boat pose\, in which the soles of the partners’ feet touch\, and they grasp hands. Typically a strong core workout\, boat pose also becomes a hamstring stretch and lots of fun! Enjoy this class as a celebration of love and connection this month.
URL:https://2026.wellstudiodublin.com/studio-event/partner-yoga-with-teresa-and-ruben/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://2026.wellstudiodublin.com/wp-content/uploads/2024/02/partner-yoga.jpg
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END:VCALENDAR